Dynamic movements are tough because when done right, they are controlled. I have to admit I was terrified when facing my selected dyno route this week. The scariest part for me is the fall. Anticipating a horrible fall for when I don't catch the hold.
After jumping a few times and realizing I could control my fall - I was able to focus more on my form and body movements. I am happy to blog that on my second day working on my dyno route I hit it, solid. Now, I'll be spending my next visit repeating the route :) Keep practicing until it flows smooth.
What techniques do you use when performing a dyno on a route?
Do you have any special training tips?
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